Climate change and atmospheric pollution are closely related and pose a serious threat to the health of our planet and its inhabitants.
It is estimated that air pollution alone causes approximately seven million premature deaths each year. In many cities, air quality does not reach the levels recommended by the World Health Organization (WHO) guidelines, and this situation worsens further in less developed nations.
Climate change, in turn, manifests through significant and persistent variations in climatic factors on a regional and global scale for prolonged periods. These changes involve average and instantaneous temperature, humidity, atmospheric pressure, precipitation, winds, salinity, and pH of oceans and polar glaciers.
Such changes are responsible for the so-called "global warming," the planet's global temperature increase by 0.6°C over the last 100 years, and it could increase by over 2°C by the end of the 21st century. This phenomenon is accompanied by a decrease in precipitation but also an increase in extreme weather events.
The world around us is undergoing rapid transformation, and all of this, inevitably impacts overall health, particularly skin health..
Use sunscreen: Ultraviolet radiation from the sun is one of the main factors that damage the skin. Applying a broad-spectrum sunscreen with at least SPF 30 every time you are exposed to the sun is essential to protect the skin from sun damage, including skin cancer and premature aging.
Wear appropriate clothing: When possible, wear long-sleeved clothing, wide-brimmed hats, and sunglasses to protect the skin from harmful solar radiation. Hydrate the skin: Keeping the skin well-hydrated is crucial, especially in hot or dry climates. Use water-based moisturizers or lightweight gels to keep the skin elastic and soft. Avoid dry air: In very dry environments, using humidifiers can help maintain skin moisture and reduce dryness and irritation.
Cleanse the skin gently: Use gentle skin cleansers and be careful not to wash too frequently, as overwashing can remove the skin's natural protective oils. Avoid smoking and pollution: Cigarette smoke and exposure to air pollution can damage the skin and accelerate skin aging. Avoid smoking and try to limit exposure to pollution.
Follow a balanced diet: A healthy and balanced diet, rich in antioxidants, vitamins, and minerals, can help maintain healthy and youthful skin. Use appropriate cosmetic products: Choose skincare products that are suitable for your skin type and climate needs. For example, in winter, it may be necessary to use richer and more nourishing creams.
Avoid prolonged exposure to cold or wind: When the weather is cold or windy, protect the skin with appropriate clothing and try to limit prolonged exposure to these atmospheric conditions. Consult a specialist: In case of persistent or severe skin problems, it is advisable to consult a dermatologist. This expert can provide an accurate diagnosis and suggest the best treatment to protect and care for the skin.
Climate change and atmospheric pollution are closely related and pose a serious threat to the health of our planet and its inhabitants.
It is estimated that air pollution alone causes approximately seven million premature deaths each year. In many cities, air quality does not reach the levels recommended by the World Health Organization (WHO) guidelines, and this situation worsens further in less developed nations.
Climate change, in turn, manifests through significant and persistent variations in climatic factors on a regional and global scale for prolonged periods. These changes involve average and instantaneous temperature, humidity, atmospheric pressure, precipitation, winds, salinity, and pH of oceans and polar glaciers.
Such changes are responsible for the so-called "global warming," the planet's global temperature increase by 0.6°C over the last 100 years, and it could increase by over 2°C by the end of the 21st century. This phenomenon is accompanied by a decrease in precipitation but also an increase in extreme weather events.
The world around us is undergoing rapid transformation, and all of this, inevitably impacts overall health, particularly skin health..
Use sunscreen: Ultraviolet radiation from the sun is one of the main factors that damage the skin. Applying a broad-spectrum sunscreen with at least SPF 30 every time you are exposed to the sun is essential to protect the skin from sun damage, including skin cancer and premature aging.
Wear appropriate clothing: When possible, wear long-sleeved clothing, wide-brimmed hats, and sunglasses to protect the skin from harmful solar radiation. Hydrate the skin: Keeping the skin well-hydrated is crucial, especially in hot or dry climates. Use water-based moisturizers or lightweight gels to keep the skin elastic and soft. Avoid dry air: In very dry environments, using humidifiers can help maintain skin moisture and reduce dryness and irritation.
Cleanse the skin gently: Use gentle skin cleansers and be careful not to wash too frequently, as overwashing can remove the skin's natural protective oils. Avoid smoking and pollution: Cigarette smoke and exposure to air pollution can damage the skin and accelerate skin aging. Avoid smoking and try to limit exposure to pollution.
Follow a balanced diet: A healthy and balanced diet, rich in antioxidants, vitamins, and minerals, can help maintain healthy and youthful skin. Use appropriate cosmetic products: Choose skincare products that are suitable for your skin type and climate needs. For example, in winter, it may be necessary to use richer and more nourishing creams.
Avoid prolonged exposure to cold or wind: When the weather is cold or windy, protect the skin with appropriate clothing and try to limit prolonged exposure to these atmospheric conditions. Consult a specialist: In case of persistent or severe skin problems, it is advisable to consult a dermatologist. This expert can provide an accurate diagnosis and suggest the best treatment to protect and care for the skin.
